Workplace education

Corporate Wellness Talks

Workplace talks led by Dr. Tanya Wylde, ND, MSCP, make topics such as perimenopause, menopause, metabolic health and burnout clear and relevant. Sessions offer evidence-informed education and practical, non-clinical takeaways for individuals and workplaces.

Enquire about a talk Explore session formats

Topics for thoughtful workplace conversations

Choose one subject or connect related themes. Talks translate current health knowledge into clear, respectful education for your audience.

Hormone changes through perimenopause and menopause
Fatigue, brain fog, sleep and mood
Weight, insulin resistance and metabolic health
Vaginal dryness and genitourinary health
Hormone therapy questions and options
Hormones, focus and ADHD-like experiences
Libido, testosterone, intimacy and connection in menopause and andropause
Burnout and workplace wellbeing

Who these talks are for

Useful education for people shaping workplace culture

Organizations supporting women through midlife
Leadership teams and professional women
Workplaces exploring retention, engagement and wellbeing

Signature talk

Thrive Through Perimenopause

A clear, evidence-informed introduction to perimenopause at work. Explore how changing hormone patterns may relate to sleep, energy, concentration, memory and mood, while recognising that each person’s experience is different.

Practical takeaways

A clearer understanding of perimenopause and why experiences vary
Context for how changing hormones may relate to emotions, sleep, energy and focus
Prompts to notice patterns and prepare questions for a personal health-care conversation
General, non-clinical wellbeing ideas and respectful ways to talk about support at work
For leaders: practical considerations for more supportive workplace conversations and policies

Educational in scope: sessions offer general health information and practical workplace strategies; they do not include individual assessment, diagnosis, treatment recommendations or a treatment plan. Participants are not asked to share personal health information.

For your organization

Session formats and fees

Virtual session

A focused educational talk delivered online for your organization.

$2,500 + HST

Custom session

Tailored around your audience and goals, such as a session for employees, managers or a mixed group. Scope is discussed before booking.

$3,000–$3,500 + HST

Discuss a workplace session

Tell our admin team your audience, topic, preferred format and goals. We’ll follow up to discuss a virtual or custom session.

Email our team