“Detox” It’s a catchy word these days, making appearances in magazines, the supermarket, juice bars, the health food store, and pretty much anywhere else that has a focus on health from some angle. And because of the appeal, “detoxes” have come under much scrutiny lately, leaving people […]
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Written by Amber Moore, BSc, ND Heart Disease is still the #1 cause of death in North America, and for good reason – society’s ever-stressful and busy lifestyle, reliance on convenience foods and lack of physical activity makes the heart a ticking time-bomb. Good news is […]
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Written by Amber Moore, ND and Co-Authored by Eileen Park, ND Optimal body composition is critical for preventing disease (both chronic & acute) as it helps optimize organ function, balances hormones & neurotransmitters and minimizes inflammation in the body. Since inflammation is linked with most chronic diseases […]
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Written by Dr. Tanya Wylde, Naturopathic Doctor and Registered Acupuncturist In order to raise awareness of National Diabetes Awareness Month I challenge you and your family to be sugar free for the last three weeks of November! Yep, that means, no simple sugars such as deserts, chocolate, baked […]
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