Take good care of yourself through pregnancy to increase your chances of natural childbirth

          Written by Tanya Wylde, Naturopathic Doctor *It’s so important to take care of yourself through pregnancy to support an easier childbirth. *To avoid complications of pregnancy (gestational diabetes & hypertension) and to encourage a natural birth (with limited medical intervention), avoid excess … Continue reading Take good care of yourself through pregnancy to increase your chances of natural childbirth